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Improve Health. Maximize Longevity.
Get back to doing the things you love.

Sherri Gamel

*Individual transformation results may vary.* Since the age of 3 I have had 24 surgeries most of which were on my right knee. Later in life I found out those surgeries should have never been per...

Susan Weaver

*Individual transformation results may vary.* Ryan is not only a great trainer, he is compassionate, caring and takes a personal interest in his clients so he knows and understands the ups and down...

Carl Mackay

*Individual transformation results may vary.* A multitude of reasons brought me to Ryan Vivar. I am 60 yrs. Old and 45 years ago I had a skiing accident which according to doctors would leave me wi...

Dustin Watterson

*Individual transformation results may vary.* I’ve always been a rather large guy.  I have never been morbidly obese, but I’ve been close.  Going into college in the fall of 2012, I weighed a...


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Ten Easy Nutrition Tips

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