Improve Health. Maximize Longevity.Get back to doing the things you love.
Steve Lackmeyer
*Individual transformation results may vary* “I have struggled with my weight since high school. I experienced a tragic loss that resulted in even more weight gain. My choice was simple: change,...
Susan Weaver
*Individual transformation results may vary.* Ryan is not only a great trainer, he is compassionate, caring and takes a personal interest in his clients so he knows and understands the ups and down...
Sherri Gamel
*Individual transformation results may vary.* Since the age of 3 I have had 24 surgeries most of which were on my right knee. Later in life I found out those surgeries should have never been per...
Charlotte Lankard
*Individual transformation results may vary.* Now in my 70s, I have arthritis and joint stiffness, but it is important to stay strong and flexible because I still have a busy practice, an active li...
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