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Improve Health. Maximize Longevity.Get back to doing the things you love.
Charlotte Lankard
*Individual transformation results may vary.* Now in my 70s, I have arthritis and joint stiffness, but it is important to stay strong and flexible because I still have a busy practice, an active li...
Jane Jayroe
*Individual transformation results may vary.* I enjoyed my time working out with Ryan. He is a knowledgable professional with a commitment to fitness for his clients. His attention to detail an...
Steve Lackmeyer
*Individual transformation results may vary* “I have struggled with my weight since high school. I experienced a tragic loss that resulted in even more weight gain. My choice was simple: change,...
Jim Grennan
*Individual transformation results may vary.* Ryan dedicates himself to helping each of his clients succeed with an individualized workout plan that is safe and has positive results. His passion...
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