WHY RYAN VIVAR FITNESS
At Ryan Vivar Fitness we believe aging is inevitable, but growing old is optional. Our innovative evidence-based programs will not only help you transform your body, but will also help you do more of the things you need to do, like to do and want to do with greater ease and enjoyment. We will help you lose weight, gain strength, enhance mobility, decrease chronic pain, and are experienced in working with limitations or medical conditions that benefit from specific exercise using our unique training protocol The Vivar Method ™
The Vivar Method ™ is an approach that provides the ability to develop safe & effective fitness programs that address the specific needs of an individual no matter their fitness level or condition. Whether you are in perfectly good health or you are looking to work with an exercise professional that understand your needs, we can help.
We Specialize In Mature Adult Fitness.
In addition to holding a NCCA accredited certification & having a degree in exercise each of our personal trainers must be qualified & demonstrate proficiency in fitness for mature adults, solutions for chronic pain, & medical exercise. Our programs include nutrition & lifestyle coaching by a certified professional.
Respectful Private Environment.
No longer do you have to work out in front of a busy gym crowd. Your health & fitness goals will be reached in the privacy of our premier studio made up of the best training tools, technology, & exercise equipment available.
Personal Attention, Support & Encouragement.
We are here to encourage you, & provide you with all the support you need. We will have a success plan in place for you inside & outside of the studio throughout the week.
Results that speak For Themselves
I enjoyed my time working out with Ryan. He is a knowledgable professional with a commitment to fitness for his clients. His attention to detail and kindness is an amazing asset in any professi...
A multitude of reasons brought me to Ryan Vivar. I am 60 yrs. Old and 45 years ago I had a skiing accident which according to doctors would leave me with severe back restrictions for the rest of my...
One of the reasons I started with Ryan Vivar was his Fitness After 50 program. I have arthritis in my knees and I knew I was overweight. His expertise in working with people over 50 and people with...
“I have struggled with my weight since high school. I experienced a tragic loss that resulted in even more weight gain. My choice was simple: change, or die. Ryan is constantly changing my traini...
Our goal is to help you increase longevity, boost quality of life & achieve the best health through fitness. ™
1 0n 1 Personal Training
A highly trained, degreed, & certified Personal Trainer will design & coach you through evidence-based exercise programs specific to you & your goals 1 on 1. We also offer partner training.
Fitness After 50 Oklahoma ™
The most comprehensive personal training & functional aging program for mature adults & seniors in Oklahoma City. Ryan Vivar is known & respected internationally for his well thought out programs & success with older adults.