WHERE EXERCISE SCIENCE AND WELLNESS MEET
As an individual, you have your own movement patterns, habits, challenges, and definition of good health. Ryan Vivar expertly develops and delivers a personalized program that improves your fitness, helps you focus, transforms habits, and unlocks your potential to live a healthy lifestyle or get back to health. Ryan's private training studio is located in downtown Oklahoma City.
Personal Trainer. Coach. Advisor.
Grounded in exercise science and lifestyle management, but also armed with compassion, humility, and the ability to genuinely transform people's lives, Ryan Vivar, is the ultimate partner to facilitate an exercise, health, and lifestyle change. Whether you want to improve your fitness, enhance quality of life, manage chronic disease, or get back to health, Ryan can help. Vivar's private training studio is located in downtown Oklahoma City.
Highly-Skilled. Internationally Awarded.
Ryan Vivar works with clients to improve their health and fitness level. Additionally, Ryan's unique skill-set allows him to work with clients who have a wide range of medical conditions and needs. Ryan was named one of The Top 10 Personal Trainers in The World in 2014 by an expert panel assembled by premier industry leaders. He remains an active and respected figure in the fitness and wellness industry.
Ryan's training programs receive praise from the medical community and personal training authorities. From physicians and physical therapists in the Oklahoma City metro area to specialists at the Cleveland Clinic, MD Anderson, and UCLA Health, Ryan's work receives attention for program personalization and positive client outcomes. In addition, he is the trainer and coach to many of Oklahoma's top executives, entrepreneurs, innovators, and high impact professionals.
Experience better health, longevity,and lasting change.
*Individual transformation results may vary.* Ryan dedicates himself to helping each of his clients succeed with an individualized workout plan that is safe and has positive results. His passion...
*Individual transformation results may vary* “I have struggled with my weight since high school. I experienced a tragic loss that resulted in even more weight gain. My choice was simple: change,...
*Individual transformation results may vary.* Since the age of 3 I have had 24 surgeries most of which were on my right knee. Later in life I found out those surgeries should have never been per...
*Individual transformation results may vary.* I’ve always been a rather large guy. I have never been morbidly obese, but I’ve been close. Going into college in the fall of 2012, I weighed a...
Private Training + Coaching Options
Each program takes in consideration your individual readiness, health history, fitness level and musculoskeletal anatomy.
Vivar Lifestyle ™ Move. Eat. Think Better.
Are you ready to make a lifestyle change? Are you having trouble getting started? Whether you are a beginner to working out (or haven't worked out in a long time), needing accountability, or looking for the motivation to spark a change in you, this is the way to go. Ryan's multi-dimensional approach will not only help you transform your body but also help you transform your life.
Vivar Corrective Ex 360 ™
Do you have poor posture, limited range of motion or experience chronic pain? Are you looking to manage these issues in a healthful way? Ryan has a deep understanding of corrective exercise, human movement, biomechanics and functional science. He can assess, identify and help correct your musculoskeletal imbalances that may cause pain, discomfort, and limit your ability to move well.