EXERCISE SCIENCE AND WELLNESS MEET
TRANSFORMATIVE HEALTH COACHING.™
As an individual, you have your own movement patterns, habits, challenges, and definition of good health. Ryan Vivar expertly develops and delivers a personalized program that improves your fitness, helps you focus, transforms habits, and unlocks your potential to live a healthy lifestyle or get back to health. Ryan's private training studio is located in downtown Oklahoma City.
Personal Trainer. Health Coach. Advisor.
Grounded in exercise science and lifestyle management, but also armed with compassion, humility, and the ability to genuinely transform people's lives, Ryan Vivar, is the ultimate partner to facilitate an exercise, health, and lifestyle change. Whether you want to improve your fitness, enhance quality of life, manage chronic disease, or get back to health, Ryan can help. Vivar's private training studio is located in downtown Oklahoma City.
Highly-Skilled. Internationally Awarded.
Ryan Vivar works with clients to improve their health and fitness level. Additionally, Ryan's unique skill-set allows him to work with clients who have a wide range of medical conditions and needs. Ryan was named one of The Top 10 Personal Trainers in The World in 2014 by an expert panel assembled by premier industry leaders. He remains an active and respected figure in the fitness and wellness industry.
Ryan's training programs receive praise from the medical community and personal training authorities. From physicians and physical therapists in the Oklahoma City metro area to specialists at the Cleveland Clinic, MD Anderson, and UCLA Health, Ryan's work receives attention for program personalization and positive client outcomes. In addition, he is the trainer and coach to many of Oklahoma's top executives, entrepreneurs, innovators, and high impact professionals.
Experience better health, longevity,and lasting change.
*Individual transformation results may vary.* Since the age of 3 I have had 24 surgeries most of which were on my right knee. Later in life I found out those surgeries should have never been per...
*Individual transformation results may vary.* I’ve always been a rather large guy. I have never been morbidly obese, but I’ve been close. Going into college in the fall of 2012, I weighed a...
*Individual transformation results may vary.* One of the reasons I started with Ryan Vivar was his Fitness After 50 program. I have arthritis in my knees and I knew I was overweight. His expertise...
*Individual transformation results may vary.* Ryan dedicates himself to helping each of his clients succeed with an individualized workout plan that is safe and has positive results. His passion...
Ryan takes in consideration your unique situation, health history, fitness level, and musculoskeletal anatomy.
Vivar Lifestyle ™ Move. Eat. Think Better.
Are you ready to make a lifestyle change? Are you having trouble getting started? Whether you are a beginner to working out (or haven't worked out in a long time), needing accountability, or looking for the motivation to spark a change in you, this is the way to go. Ryan's multi-dimensional approach will not only help you transform your body but also help you transform your life.
Pain Relief Ex ™
Pain Relief Ex™ is an exercise solution for chronic musculoskeletal pain and can work in tandem with physical therapy or chiropractic care. Ryan's deep understanding of biomechanics, corrective exercise and functional science allows him to identify musculoskeletal imbalances that cause pain, limit range of motion, and address problem areas that may lead to injury.