EXPERIENCE THE VIVAR
As an individual, you have your own movement patterns, habits, challenges, and definition of good health. Ryan Vivar expertly develops and delivers a personalized program that improves your fitness, helps you focus, transforms habits, and unlocks your potential to live a healthy lifestyle or get back to health. Ryan's private training studio is located in downtown Oklahoma City.
Not a typical trainer, coach, or instructor.
Ryan Vivar is a highly-trained personal trainer, health coach, and medical fitness expert who not only helps people achieve a healthy lifestyle, but also helps with those in need of medical fitness for management of chronic disease, physical therapy patients that require additional exercise to complement current treatment, post-physical therapy patients, chiropractic care patients, older adults and more.
Subject matter expert. Internationally awarded.
Ryan was named one of The Top 10 Personal Trainers in The World in 2014 by an expert panel assembled by premier industry leaders. He remains an active and respected figure in the fitness and wellness industry. Vivar's private personal training studio is located in downtown Oklahoma City.
Well-regarded. Highly recommended.
Ryan's training programs receive praise from the medical community and personal training authorities. From physicians and physical therapists in the Oklahoma City metro area to specialists at the Cleveland Clinic, MD Anderson, and UCLA Health, Ryan's work receives attention for program personalization and positive client outcomes. In addition, he is the trainer and coach to many of Oklahoma's top doctors, executives, entrepreneurs, and high impact professionals.
Experience better health, longevity,and lasting change.
*Individual transformation results may vary.* One of the reasons I started with Ryan Vivar was his Fitness After 50 program. I have arthritis in my knees and I knew I was overweight. His expertise...
*Individual transformation results may vary.* Since the age of 3 I have had 24 surgeries most of which were on my right knee. Later in life I found out those surgeries should have never been per...
*Individual transformation results may vary.* Now in my 70s, I have arthritis and joint stiffness, but it is important to stay strong and flexible because I still have a busy practice, an active li...
*Individual transformation results may vary.* A multitude of reasons brought me to Ryan Vivar. I am 60 yrs. Old and 45 years ago I had a skiing accident which according to doctors would leave me wi...
Private Personal Training Options
Ryan takes in consideration your unique situation, health history, fitness level, and musculoskeletal anatomy.
Personal Training. Nutrition. Health Coaching.
Are you finally ready to make a lifestyle change? Are you having trouble getting started? Or have you maybe become dependent on a group or other people for your own health? In order to achieve a long-term healthy lifestyle, you must be able to learn sustainable strategies, overcome past behaviors and take control of your own health. Ryan's multi-dimensional approach will finally help you achieve the healthy lifestyle you've been searching for.
Pain Relief Ex™
Pain Relief Ex™ is an exercise solution for chronic pain caused by musculoskeletal imbalances, limited range of motion, and postural deconditioning. After a thorough assessment, Ryan will create and deliver an individualized exercise program to correct, condition, and eliminate the contributing factors associated with your musculoskeletal pain.